computer Vision Syndrome, are several eye and vision-related issues due to spending in front of digital devices for a longer period of time. The common eye strain symptoms are red eyes, artificial tears, dry eye symptoms, headaches, increased sensitivity to light,...
Gut health is an important aspect you need to look upon. Live fermented foods are a natural probiotic to eat or drink, and studies have indicated that probiotics can help restore gut bacteria to healthy levels that protect against inflammation. All the above-mentioned...
When you're struggling with depression, it can be a bit overwhelming to think about the right foods. However, small changes in your diet can help you to alleviate symptoms and have a positive effect on everyday life. Beyond dietary preferences and antidepressant...
33-year-old orthopaedic surgical registrar by profession and a lifestyle enthusiast by passion. My roots are hardcore Bangalorean, currently exploring the middle eastern sands in Dubai, United Arab Emirates. Other than fixing bones, I enjoy dancing, a half-decent singer and ehhh I can cook & clean.
hello@nehathedoctor.com
Dubai, United Arab Emirates